• Individualized bodywork sessions that draw from therapeutic massage, assisted stretching, movement, breath, and somatic practices to help clients build body awareness and recover from stress.

  • Body-centered coaching that combines education, guided reflection, and gentle somatic practices to help clients build body awareness, understand their stress responses, and practice ways to support recovery and self-trust.

  • Happi Headspace offers wellness groups, coaching programs, classes, and workshops that support mental health through body awareness and stress recovery. Through education, reflection, and guided practice, participants learn to recognize stress, understand their needs, and practice ways to support recovery, connection, and self-trust.

    Offerings include Inner Circle Wellness Groups, Body Awareness Foundations, Body Awareness for Mental Health, and The Weight We Carry workshop.

Our Mission
Happi Headspace supports mental health through body-centered practices that help those we serve build body awareness, recover from stress, and develop self-trust.

Our Approach
We combine integrative bodywork, movement, breath, and somatic coaching to help clients recognize how stress shows up in their bodies, understand their needs, and practice recovery. Through private sessions and group experiences, we create supportive spaces to put awareness into action, build connection, and practice asking for and receiving support.

Our Vision
A community where people feel connected to themselves and others, honor their needs, receive support, and move from self-protection toward self-trust.

Connecting Mind & Body

Learn more about Happi Headspace’s mission, the services offered, and how body-centered care can support mental and emotional well-being.

client experiences

  • "I came to Happi Headspace with chronically tight hips and legs, and, after just a few sessions of their stretch therapy, I feel like a new person. Rochelle didn’t just guide me through deep, targeted stretches. She also took the time to explain what each movement was doing for my body and how I could incorporate quick, effective exercise "maintenance moves" into my daily routine. I highly recommend anyone that needs in-depth stretch therapy to target key areas as well as learn more crucial parts about your body anatomy and how you can do better on a daily basis."

  • "Rochelle was amazing! The setting was relaxing and comfortable. She explained the stretches and ensured that my comfort level was acceptable. Rochelle was friendly, accommodating and very professional. Highly recommend!"

  • “I can go on and on about how impressed I am with Rochelle. As a former athlete, who now has some joint issues, I knew that I needed to work on my flexibility. Rochelle really helped me see the importance of my breath with my stretch. every session was a comfortable challenge. She encourages her clients, and I’m pleased to say that I did see changes in my range of motion. Give her a try, and you’ll learn more about your body.”

Appointments

Integrative Bodywork and Somatic Coaching appointments are currently available.

Location:
Uniquely You Counseling & Wellness Center
6710 Old Trail Rd.
Fort Wayne, IN 46809

Book Session
Book Session

Looking for Inner Circle Wellness Groups? View upcoming community gatherings here.

The Heart & Soul Behind
Happi Headspace

Welcome, friends! I'm Rochelle Mahone, a licensed massage therapist, somatic coach, and founder of Happi Headspace.

This work is deeply personal for me. Talk therapy helped me understand my story and recognize patterns in my relationships and choices. Still, understanding those patterns didn't always make it easier to respond differently or honor my needs.

Through my own healing journey, I discovered the importance of connecting with my body. Yoga played a significant role in that discovery. By slowing down, noticing physical sensations, and paying attention to my breath, I began recognizing how stress showed up in my body and finding new ways to respond with greater awareness and choice.

Those experiences, along with my training in massage therapy, stretch therapy, yoga, and somatic coaching, shape my work today. Through integrative bodywork, somatic coaching, and community experiences, I help others build body awareness, explore ways to recover from stress, and recognize their needs.

I believe body-centered practices can complement counseling by helping us put what we're learning into action.

If this resonates with you, I invite you to explore Happi Headspace's offerings. I'd be honored to support you.