• Massage and assisted stretch therapy to support relaxation, body awareness, and nervous system regulation through safe, supportive touch.

  • A body-centered coaching experience for women who want to build body awareness, self-trust, nervous system understanding, and a more connected relationship with themselves.

  • Monthly wellness discussions and support groups for women navigating life, stress, caregiving, grief, loss, and personal growth — with space for reflection, connection, and meaningful conversation.

Happi Headspace is on a mission to help women improve their mental and emotional well-being through body-centered practices and supportive community.

Our vision is for women to feel fully connected to themselves — grounded enough to honor their needs, open enough to receive support, and secure enough to move from self-protection into self-trust.

How We Support You

what clients are saying

  • "I came to Happi Headspace with chronically tight hips and legs, and, after just a few sessions of their stretch therapy, I feel like a new person. Rochelle didn’t just guide me through deep, targeted stretches. She also took the time to explain what each movement was doing for my body and how I could incorporate quick, effective exercise "maintenance moves" into my daily routine. I highly recommend anyone that needs in-depth stretch therapy to target key areas as well as learn more crucial parts about your body anatomy and how you can do better on a daily basis."

  • "Rochelle was amazing! The setting was relaxing and comfortable. She explained the stretches and ensured that my comfort level was acceptable. Rochelle was friendly, accommodating and very professional. Highly recommend!"

  • “I can go on and on about how impressed I am with Rochelle. As a former athlete, who now has some joint issues, I knew that I needed to work on my flexibility. Rochelle really helped me see the importance of my breath with my stretch. every session was a comfortable challenge. She encourages her clients, and I’m pleased to say that I did see changes in my range of motion. Give her a try, and you’ll learn more about your body.”

Proudly serving my hometown of
Fort Wayne.

Online booking is available for Fort Wayne. Existing clients may contact me directly for scheduling.

Therapeutic Massage (60 Minutes) - Fort Wayne, IN
$90.00

A calming, nervous-system-focused massage designed to support relaxation, emotional well-being, and reconnection with the body through safe, supportive touch.

Benefits may include:
-Stress and anxiety relief
-Nervous system regulation
-Deep relaxation
-Reduced muscle tension
-Support for mind-body awareness
-Improved sense of grounding and safety
-Support for rest and digestion
-Gentle, supportive human touch
-Light, medium, or firm pressure based on your comfort level

Offerings

Book Massage
Book Massage
Assisted Stretch Therapy (50 Minutes) - Fort Wayne, IN
$80.00

A guided, body-centered stretching session designed to improve mobility, increase body awareness, and support nervous system regulation through breath and mindful movement.

Benefits may include:
-Improved flexibility and mobility
-Increased body awareness and connection
-Nervous system regulation through breathwork
-Release of muscular tension and tightness
-Greater sense of grounding and presence

Book Stretch
Book Stretch
Somatic Coaching: Body Awareness Foundations - Fort Wayne, IN
$25.00

Begin with a $25 consultation to explore fit, goals, scope, and next steps.

Body Awareness Foundations is a body-centered coaching experience designed to introduce body awareness, nervous system education and regulation, and self-connection through reflection, gentle somatic practices, worksheets, and take-home integration.

Single 75-minute session: $125
8-session package: $850

Benefits may include:
-Increased body awareness
-Greater understanding of nervous system patterns
-Support for noticing needs and boundaries
-A personalized regulation menu
-Greater choice, pacing, and self-trust
-A more connected relationship with yourself

Book Consultation
Book Consultation

The Heart & Soul Behind
Happi Headspace

Welcome, friends! I’m Rochelle Mahone, licensed massage therapist, somatic coach, and founder of Happi Headspace.

This work is deeply personal for me. I know how it feels to spend years in therapy understanding your trauma and patterns, only to find yourself back in situations that reveal another layer of low self-worth. Like choosing emotionally unavailable partners, working for companies that value productivity over people, or playing small because being seen feels unsafe.

It has taken me 25 years to discover that understanding our stories is only part of the process. The body carries so much of what we’ve lived through — the stress, the pain, the overwhelm, and the patterns we learned in order to survive. For me, healing required returning to my body: being still, noticing what I felt, and learning to trust my inner wisdom again. This was the key to safety, agency, and connection.

If this sounds familiar, I invite you to explore the services and experiences Happi Headspace has to offer. I’d be honored to support you.