• Slow, intentional massage and assisted stretch therapy designed to support recovery, body awareness, and nervous system regulation through safe, supportive touch.

  • Body-centered coaching that helps clients build body awareness, understand nervous system patterns, and reconnect with themselves through reflection, education, and gentle somatic practice.

  • Wellness Programs

    Facilitated groups, coaching programs, and workshops that support mental health and well-being by helping people build body awareness and connect with community. Offerings include monthly Inner Circle groups, Body Awareness Foundations, signature workshops, and custom programs for organizations, with experiences designed for women, men, or the broader community.

Happi Headspace is on a mission to support mental health and well-being by helping people build body awareness
and connect with community.

Through massage, assisted stretch, somatic coaching, body-awareness education, and community wellness programs, Happi Headspace creates opportunities to slow down, notice what is happening in the body, and expand the capacity to feel.

As body awareness grows, it may become easier to recognize your needs, respond with greater intention, communicate more clearly, and ask for support. Our community experiences also create space for honest conversation, shared reflection, and meaningful connection with others.

Our vision is for those we serve to feel fully connected to themselves — grounded enough to honor their needs, open enough to receive support, and secure enough to move from self-protection into self-trust.

The Happi Headspace Approach

Learn more about Happi Headspace’s mission, the services offered, and how body-centered care can support mental and emotional well-being.

client experiences

  • "I came to Happi Headspace with chronically tight hips and legs, and, after just a few sessions of their stretch therapy, I feel like a new person. Rochelle didn’t just guide me through deep, targeted stretches. She also took the time to explain what each movement was doing for my body and how I could incorporate quick, effective exercise "maintenance moves" into my daily routine. I highly recommend anyone that needs in-depth stretch therapy to target key areas as well as learn more crucial parts about your body anatomy and how you can do better on a daily basis."

  • "Rochelle was amazing! The setting was relaxing and comfortable. She explained the stretches and ensured that my comfort level was acceptable. Rochelle was friendly, accommodating and very professional. Highly recommend!"

  • “I can go on and on about how impressed I am with Rochelle. As a former athlete, who now has some joint issues, I knew that I needed to work on my flexibility. Rochelle really helped me see the importance of my breath with my stretch. every session was a comfortable challenge. She encourages her clients, and I’m pleased to say that I did see changes in my range of motion. Give her a try, and you’ll learn more about your body.”

Serving Fort Wayne + Indianapolis

Choose your location below to view available services and appointments.

Fort Wayne (Inside Uniquely You Counseling & Wellness Center, 6710 Old Trail Rd. 46809)

Fort Wayne
Fort Wayne

Indianapolis (Saha Wellness Center, 1609 S. East St. 46225)

Indianapolis
Indianapolis

Looking for Inner Circle Wellness Groups? View upcoming community gatherings here.

The Heart & Soul Behind
Happi Headspace

Welcome, friends! I’m Rochelle Mahone, licensed massage therapist, somatic coach, and founder of Happi Headspace.

This work is deeply personal for me. I know how it feels to spend years in therapy understanding your trauma and patterns, only to find yourself back in situations that reveal another layer of low self-worth. Like choosing emotionally unavailable partners, working for companies that value productivity over people, or playing small because being seen feels unsafe.

It has taken me 25 years to discover that understanding our stories is only part of the process. The body carries so much of what we’ve lived through — the stress, the pain, the overwhelm, and the patterns we learned in order to survive. For me, healing required returning to my body: being still, noticing what I felt, and learning to trust my inner wisdom again. This was the key to safety, agency, and connection.

If this sounds familiar, I invite you to explore the services and experiences Happi Headspace has to offer. I’d be honored to support you.